How Bad Is It Really to Wear High Heels All the Time?
From classic pumps to skyscraper stilettos and strappy sandals, the right pair of heels can really elevate your outfit (get it?). But they're not exactly the most comfortable shoe out there. And if you wear them all the time, are heels bad for you?
Source: Livestrong
Best Home Remedies for Neuropathy in Feet
If you have pain, burning, numbness, or tingling in your toes, feet, or lower legs, you may have a condition called peripheral neuropathy. This condition is usually chronic and progressive and may be caused by a variety of problems. Peripheral neuropathy can be managed with a combination of self-care home treatments and medication.
Source: Verywell Health
Quadrimalleolar fractures may represent large portion of ankle fractures
Anterior inferior tibiofibular ligament avulsions were identified in 18.2% of all ankle fractures.Overall, 44.6% of patients with trimalleolar fractures had anterior inferior tibiofibular ligament avulsions.
Source: Healio
Aaron Rodgers complete Achilles tendon tear explained
Aaron Rodgers experienced a complete achilles tendon rupture. This is a significant injury for any elite athlete. The Achille is the strongest tendon in the body, and it’s important for any activity that requires push-off(jumping, running, cutting).
Early weight-bearing after ankle fixation may be beneficial in older patients
Early WB appears to be safe after ankle fracture fixation. With early mobilization, complications related to immobility can be decreased. I would caution against aggressive early WB as the soft tissues must be respected. Every patient’s individual circumstance must be taken into account as to when to initiate WB.